Liquid Meta-boost Chilli Chocolate Breakfast Bowl

Liquid Meta-boost Chilli Chocolate Breakfast Bowl

Created by a great friend Anna Cochrane, who owns THRIVE pilates studio in Wellington and is just as much a peanut butter and chocolate addict as I am. 

Ingredients

  • 1 frozen banana
  • 1 tsp Liquid Metaboost
  • 1 scoop of vanilla protein
  • 100-200 ml of milk/water


Toppings: Cashew nuts, goji berries and chia seeds were our choice!!


Method

Probably the easiest thing in the world to whip up.. the hardest bit is choosing the topping!

  1. Grab a blender, soup blender or food processor.
  2. Chuck everything in
  3. Blitz and blend
  4. Pour into your favourite bowl and decorate
  5. ENJOY!

How to make

1 1/2 cups frozen mango chunks 

1/2 banana (I like it frozen)

1 tsp of liquid gold 

1 cup coconut water (or water)

1 tbsp greek yoghurt (or coconut yoghurt)

1 Scoop protein powder 

Method

Add all ingredients to a blender - A NutriBullet works wonderfully. Blitz! 

Pour into a tall glass (or bowl if you've made yours extra thick)

Calories: 298 Kcal Carbohydrate: 36g. Fat: 4g Protein: 21g

Did you know?

Not only has Liquid gold got the highest amounts of curcumin than the majority of turmeric on the market, the addition of black pepper which contains a compound, piperine, means that our blend helps the body absorb curcumin, the antioxidant found in turmeric that is known for its anti-inflammatory properties.

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