Liquid Meta-boost Chilli Chocolate Breakfast Bowl

Created by a great friend Anna Cochrane, who owns THRIVE pilates studio in Wellington and is just as much a peanut butter and chocolate addict as I am.

Ingredients

1 frozen banana
1 tsp Liquid Metaboost
1 scoop of vanilla protein
100-200 ml of milk/water

Toppings: Cashew nuts, goji berries and chia seeds were our choice!!

Method

Probably the easiest thing in the world to whip up.. the hardest bit is choosing the topping!

Grab a blender, soup blender or food processor.
Chuck everything in
Blitz and blend
Pour into your favourite bowl and decorate
ENJOY!

MAWish Breakfasts

How to make

1 1/2 cups frozen mango chunks

1/2 banana (I like it frozen)

1 tsp of liquid gold

1 cup coconut water (or water)

1 tbsp greek yoghurt (or coconut yoghurt)

1 Scoop protein powder

Method

Add all ingredients to a blender - A NutriBullet works wonderfully. Blitz!

Pour into a tall glass (or bowl if you've made yours extra thick)

Calories: 298 Kcal Carbohydrate: 36g. Fat: 4g Protein: 21g

Did you know?

Not only has Liquid gold got the highest amounts of curcumin than the majority of turmeric on the market, the addition of black pepper which contains a compound, piperine, means that our blend helps the body absorb curcumin, the antioxidant found in turmeric that is known for its anti-inflammatory properties.