• The science behind maca

    The Science.... Maca is having a bit of a moment. Whilst the Peruvian plant has been cultivated by farmers for over 3000 years, it has recently gai...
  • Energising Vegan Christmas Spiced Hot Chocolate

    The lovely Vanessa from the Vegan Larder tried our Liquid Metaboost and blogged her recipe on Pinterest and the Vegan Larder. Here it is!  During w...
  • The truth about chocolate

    Chocolate. Who doesn’t love it? From milk to dark, white to ruby, no matter what your preference, it holds a special place in your heart (and stoma...
  • So matcha better than green tea leaves!

    What is matcha, and how good is the one I am drinking?
  • Matcha Latte Ice Cubes

    When London decides to put on a hot day.. don't we know it!  staying cool and hydrated is a must, and this easy recipe will leave you feeling ref...

    The simplest most delicious and nutrient dense filled snack with natural sugar!
  • Golden Turmeric Flapjacks

    "As a snack? .. for breakfast ?.. Dessert? .. To be honest, when isn't a flapjack acceptable?"
  • Golden Carrot Cake Porridge

    "The best days start with an epic breakfast"
  • Mastering a golden latte

    How to create your own cup of anti-inflammatory sunshine!